The Joy Project, leaflets and Youtube Videos

Featured site: The Joy Project [link]
The Joy Project website has a variety of self-help guides which may provide useful strategies in helping one recover from an Eating Disorder. Includes things like grounding techniques, fun recovery activities, relapse prevention and some good old myth busting too.

Featured site: Center for Clinical Intervention GP leaflets [link]
Although aimed as GP handouts, they provide a lot of PDF fact sheets on Eating Disorders from laxatives, to calorie counting to tackling fear foods. Clear and reliable information.

Featured YouTube videos “Life After ED” [link]
A sufferer talks about her struggles with so much truth and strength and portrays the reality of Anorexia and recovery very clearly, offering a lot of hope and also showing a lot of courage for sharing her experiences.

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